Dr.
C.V. Nageswara Rao (Founder, Vizag Laughter Yoga Clubs) and Mr. Srinivas Rao were
invited to school on the occasion of Health Week celebrations. Students of Grade VI to XII participated in Laughter
Yoga.
Mr. Srinivas explained how gentle laughter can be fun and healthy when
performed in a group; how it helps to decrease stress and; how best Laughter Yoga
can be done in a playful, cheerful, enjoyable, and yet beneficial way. He also demonstrated
how breathing can be made easy through various techniques.
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