Day 1 of Health Week: The Importance of Good Health

“Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.” World Health Organization Health Week started with a Guest Lecture by Dr. Surya Prabha. She spoke about the importance of a healthy life by showing children an interesting PPT. Many people do not realize the importance of good health; even if they do, they may still disregard it. Whether we work at home or in an office, we need good health in order to perform our duties well.  When people talk about health, they usually refer to the condition of the body. However, health does not merely mean being free from physical pain or the symptoms of a disease. The mind is of crucial consideration in the overall assessment of well-being.