Thursday, December 15, 2011

Health & Wellness Program

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“The groundwork of all happiness is good health.”.

A Health & Wellness Program was conducted by VLCC in our OIS campus. They discussed fitness training, personal grooming, diet and nutrition in addition to obesity management for senior school students and teachers. BMI was checked and a quiz was also conducted. VLCC has sponsored free weight reduction session for the overweight & obese students and faculty.

Life is all about being fit and healthy!

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